Leaders face a variety of pressures and expectations in today’s corporate environment. Their responses to these pressures vary, as do the personalities behind them. Ineffective or (worse) toxic cultures are a result of leaders who respond to trials in detrimental ways. Consistently effective management requires a high inner stability, making emotional health one of the most critical attributes a leader can have to keep an organization running well.

Studies and statistics tell us the woes of employees dealing with leaders who make life difficult. The rates of disengagement and turnover attest, in part, to how leaders can make work an undesirable experience. Leaders who cause cultures to have low morale, disunity or distrust are likely to have deficient emotional health. Often this condition stresses the emotional health of everyone.

If you were to take a step back, would you be able to sense any emotionally difficult aspects of your leadership role? Would you say they inhibit your performance, or the performance of those reporting to you? If so, you may need to address your emotional health.

In this blog series we will be discussing the importance of being self aware, keeping our emotions in line during difficult situations, and how to effectively manage stress. I hope this week’s blog post has given you some food for thought, and gotten you thinking about your emotional health and how it impacts you as a leader.

As always, I would love to hear from you. I can be reached here or on LinkedIn.

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